Personal Trainer Chicago, IL Trainers

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New Paradigm Trainers

Phone: (847)380-0944

Chicago, IL 60610

info@newparadigmtrainers.com

Proven Training for Healthier Lifestyles

Weight Training | Proper Diets | Fitness Assessments

Personal Training Services

Weight Loss Regimens

Muscle Toning

Muscle Strengthening

Cardio Conditioning

Sports Training

Energy Training

Flexibility Training

Stress Reduction Regimens

Fitness Assessments

Body Fat Measurements

Trust in our friendly Chicago, Illinois, trainers

for proven weight training and other services. We also Service Chicago's surrounding suburbs.

Lewis

Lewis works with a wide range of clients. Along with their individual goals, Lewis also works with clients on conditioning skills, core training, and breathing techniques.Lewis is also certified in Swiss ball training for rehabilitation, functional flexibility, and youth athletic training. Lewis trains clients both in-home and at gym facilities. Lewis brings the gym to his in-home clients using tubes, steppers, bands, medicine balls, dumbbells, boxing gloves, target mitts and more...

William

William has been training clients in the Chicagoland for 10 years. William currently trains clients from a downtown facility (Symmetry) as well as home and gym clients in the north and surrounding suburbs. William is very diverse and can adjust programs to properly challenge clients at any fitness level. Along with dietary assistance, William also provides clients with cardiovascular regimens and guidelines to complete well rounded programs for his clients.

Bridget

Bridget has over 10 years of experience as a trainer. Working with both male and females, beginners, young adults, older adults, and female fitness competitors. Bridget also works with high profile clients whose privacy is a must. Bridget trains clients in-home and at various gym facilities. Bridget is a excellent teacher and make working out fun. She believes in making fitness a lifestyle instead of a “chore”.